Arka Dhyana (Intuitive meditation, IM)  is a heart-based internalising system pioneered by a modern-day Yogi Srinivas Arka who has been engaged in study, research and experimenting with conscious Awareness for decades. People around the world have found this system scientific, real, and effective well propounded by the philosophy of mind, Heart, and consciousness. Practitioners around the world have found beneficial, transformative and spiritually uplifting unraveling latent knowledge of their own deeper selves. This Arka Dhyana meditational system has attracted people coming from all walks of life. Day by day it is gaining more popularity, especially in the West.

Developed over many years of personal research, study and direct experience, it has helped people around the world to develop their unique, special qualities and enrich their lives. It is a practical, step-by-step approach, to exploring one’s true potential for experiencing peace and harmony within, which can make a positive contribution to health.

You start the journey with your feet and then climb to the crown of the head, touching various points along the way; it is an adventure in self-discovery. The touch, synchronised with breath and sound, instils a powerful magnetic force into each point of the body. The whole sequence weaves together in a beautiful symphony of touch, breath and sound which harmonises the body and mind and automatically relaxes the brain.